I am married and have two boys. One, 5 and one 12 (Lachlan and Conner). I have played sports my entire life, from cricket and rugby league as a youngster, to representing the Australian Army in touch football.
My training background is varied but 1 thing has always remained constant, I train hard and push myself outside my comfort zone. My goals each month focus on movements I want to conquer through to times I need to beat, grind to achieve. When I Coach I aim to make each of you better Athletes [...]